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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Carbs in Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten (1 thin slice (approx 3 in. x 2 in. x 1/8 in.)) contains 0.3g total carbs, 0.2g net carbs, 0.6g fat, 4.1g protein, and 24 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    4.1 g

  • Fats

    0.6 g

24 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 3 in. x 2 in. x 1/8 in.)
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    23.8 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      9.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.9 mg

  • Iron

    0.2 mg

  • Magnesium

    3.9 mg

  • Phosphorus

    30.1 mg

  • Potassium

    42 mg

  • Sodium

    14.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.5 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    11.3 mg

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