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Carbs in Pork, Cured, Ham With Natural Juices, Rump, Bone-in, Separable Lean Only, Heated, Roasted
Pork, Cured, Ham With Natural Juices, Rump, Bone-in, Separable Lean Only, Heated, Roasted (1 roast, rump) contains 11.5g total carbs, 11.5g net carbs, 113.6g fat, 645.3g protein, and 3662 calories.
Net Carbs
11.5 g
Fiber
0 g
Total Carbs
11.5 g
Protein
645.3 g
Fats
113.6 g
3662 cals
Nutritional Facts
- Serving Size: 1 roast, rump
- Serving Weight: 2673.2g
Nutrient
Value
Calories
3662.3 kCal
Total Carbs
11.5 g
Net Carbs
11.5 g
Fiber
0 g
Starch
-
Sugar
12.8 g
Sugar Alcohols
-
Protein
645.3 g
Fat
113.6 g
Monounsat. Fat
53.3 g
Polyunsat. Fat
19 g
Saturated Fat
37.9 g
Cholesterol
1924.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
267.3 mg
Iron
27.8 mg
Magnesium
588.1 mg
Phosphorus
7244.4 mg
Potassium
13660.1 mg
Sodium
23016.3 mg
Zinc
66.8 mg
Copper
2.5 mg
Selenium
1333.9 mcg
Folate
26.7 mcg
Vitamin A
294.1 mcg
Vit B1 (Thiamin)
8.9 mg
Vit B2 (Riboflavin)
6.4 mg
Vit B3 (Niacin)
203.7 mg
Vitamin B6
10.3 mg
Vitamin B12
16.3 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
7.2 mg
Choline
2967.3 mg
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