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Brussels Sprouts Cooked In Fat

Carbs in Brussels Sprouts Cooked In Fat

Brussels Sprouts Cooked In Fat (1 cup) contains 12.9g total carbs, 6.5g net carbs, 3.5g fat, 5.6g protein, and 90 calories.

Net Carbs

6.5 g
Fiber

6.4 g
Total Carbs

12.9 g
Protein

5.6 g
Fats

3.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

89.6 kCal
Total Carbs

12.9 g
- Net Carbs
  
  6.5 g
- Fiber
  
  6.4 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

41.6 mg
Iron

0.7 mg
Magnesium

27.2 mg
Phosphorus

86.4 mg
Potassium

449.6 mg
Sodium

430.4 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

155.2 mcg
Vitamin A

110.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.6 mg
Vitamin B12

0.5 mcg
Vitamin C

70.6 mg
Vitamin D

0 mcg
Vitamin K

303.4 mcg
Vitamin E

1.8 mg
Choline

28.5 mg