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Fiber Cereal Strawberry Bran Flakes With Strawberry

Carbs in Heb Fiber Cereal Strawberry Bran Flakes With Strawberry

Heb Fiber Cereal Strawberry Bran Flakes With Strawberry (0.67 cup) contains 27g total carbs, 18g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

18 g
Fiber

9 g
Total Carbs

27 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 32g

Nutrient

Value

Calories

110 kCal
Total Carbs

27 g
- Net Carbs
  
  18 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

140 mg
Sodium

6 mg
Zinc

0.9 mg
Folate

140 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

9 mg
Vitamin D

1 mcg