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Waffles, Buttermilk, Frozen, Ready-to-heat

Carbs in Waffles, Buttermilk, Frozen, Ready-to-heat

Waffles, Buttermilk, Frozen, Ready-to-heat (1 waffle, square) contains 16.2g total carbs, 15.3g net carbs, 3.6g fat, 2.6g protein, and 108 calories.

Net Carbs

15.3 g
Fiber

0.9 g
Total Carbs

16.2 g
Protein

2.6 g
Fats

3.6 g

108 cals

Quantity

Serving Size

Serving Size: 1 waffle, square
Serving Weight: 39.38g

Nutrient

Value

Calories

107.5 kCal
Total Carbs

16.2 g
- Net Carbs
  
  15.3 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

3.6 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  5.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

109.9 mg
Iron

2.4 mg
Magnesium

7.5 mg
Phosphorus

152.8 mg
Potassium

49.6 mg
Sodium

244.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

3.7 mcg
Folate

24.8 mcg
Vitamin A

157.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.4 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.1 mcg
Vitamin E

0.2 mg
Choline

0 mg