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Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw

Carbs in Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw

Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 3g fat, 5.7g protein, and 52 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.7 g

  • Fats

    3 g

52 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    51.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      17.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.4 mg

  • Iron

    0.2 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    61.2 mg

  • Potassium

    100.9 mg

  • Sodium

    20.7 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    5.6 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.1 mg