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Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw

Carbs in Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw

Pork Fresh Leg Ham Rump Half Separable Lean And Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 3g fat, 5.7g protein, and 52 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.7 g
Fats

3 g

52 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

51.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

3 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  17.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.4 mg
Iron

0.2 mg
Magnesium

5.7 mg
Phosphorus

61.2 mg
Potassium

100.9 mg
Sodium

20.7 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

5.6 mcg
Vitamin A

1.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin D

0.1 mcg
Vitamin E

0.1 mg