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Pork Fresh Leg Ham Shank Half Separable Lean Only Raw

Carbs in Pork Fresh Leg Ham Shank Half Separable Lean Only Raw

Pork Fresh Leg Ham Shank Half Separable Lean Only Raw (1 oz) contains 0g total carbs, 0g net carbs, 0.8g fat, 6.1g protein, and 34 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6.1 g
Fats

0.8 g

34 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

33.7 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  18.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.4 mg
Iron

0.2 mg
Magnesium

6 mg
Phosphorus

63.5 mg
Potassium

93.3 mg
Sodium

25.5 mg
Zinc

0.6 mg
Copper

0 mg
Selenium

6 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin D

0.1 mcg
Vitamin E

0.1 mg